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  1. butterfly help!
  2. i need help on how to swim the breaststroke please!!..
  3. Career as a teacher
  4. coaching help
  5. lifeguard training...
  6. Body weight training
  7. ASA or STA awards?
  8. need help with kick for breastroke...please...
  9. up and down...what's going on?!
  10. Problem of gas while swimming
  11. Please help. 275 meter swim in two weeks.
  12. Help - Front Crawl techneque
  13. forums
  14. swimming with fins
  15. To Train or Not to Train?
  16. Amount of Training
  17. Ask an Official.....
  18. How Often Do You Breathe?
  19. Mixed Sports
  20. Rules...?
  21. Too much?
  22. Ankle Flexibility
  23. Building Stamina
  24. Advice on Standing Up
  25. Problem when sprinting
  26. getting more speed/stamina
  27. i wanna fly like an eagle
  28. Swimming tuition required in South Hampshire
  29. Intensive swim course
  30. Sins of the father visited upon the son
  31. 'S' Shaped Pull Path
  32. Kickboard
  33. Entering Galas
  34. front crawl dvd
  35. Pull Path Poll for coaches/teachers
  36. Treading Water
  37. Tumble turns ...
  38. Training specifically for the 1500
  39. Breaststroke starts and turns
  40. back to training
  41. Any drills for improving leg kick on Frontcrawl ?
  42. Minimum effort front crawl
  43. Some advice please
  44. Neg. splits
  45. Learning to swim
  46. How to improve at long distance?
  47. Whats the most comfy swim cap please?
  48. Help me BREATHE!!
  49. Child's overconfidence/goggles questions
  50. Fin's usage
  51. Training tables - Differences
  52. TI book
  53. Yearly Training Plan & Workouts
  54. Swimming Workouts
  55. What should i expect from 1 to 1 coaching?
  56. Starting Swimming Again
  57. Opinions/Advice please???
  58. Early Exaustion
  59. my swim cap is too big!!
  60. IM time vs time for each stroke
  61. Body Temperature
  62. bilateral breathing please help
  63. Hamstring cramp
  64. Osgood-Schlatter
  65. Fly Kick With A Float
  66. Butterfly training
  67. Late evening training
  68. training vs competition race times
  69. Cross Training and High Intensity
  70. Progress of Brick the Younger
  71. Hand/arm entry for fly
  72. feeling discouraged
  73. Weird hand entry - advice please??
  74. Children, front crawl, and breathing
  75. Compulsory early morning training?
  76. anyone have a swimming atp (annual training program) or ever seen one?
  77. Pain when swimming at low intensity
  78. OK on the right CR*P on the left
  79. School swimming
  80. 200 Fly!!!
  81. High Velocity Overload Practices
  82. Freestyle turns
  83. High School Swimming
  84. Performance Pyramid?
  85. Newbie Swimmer
  86. Hello Everyone
  87. How slippery should you be?
  88. do you guys shave your body?
  89. Breathing Difficulties
  90. swimming scholarships and buterfly
  91. Re-build freestyle stroke
  92. slippage during arm pull in butterfly
  93. Training Out of pool
  94. Third part of the season
  95. The Kick
  96. What do you know?
  97. Drills for other strokes
  98. Newbie seeking advice
  99. What can I expect in the second six months
  100. Balance of importance
  101. 100 fly and 400 free
  102. In pool resistance training
  103. Individual skills versus general ability
  104. Backstroke drills
  105. how many strokes should you be taking to swim 25 yards?
  106. jammer cut leg blood flow ?
  107. Please help - knee injury - in cast for 8 weeks
  108. even more kick
  109. Motivating yourself
  110. Breathing
  111. Training intensity
  112. 1 kick or 2
  113. high elbow in butterfly
  114. Endurance
  115. I have my first swim meet of my life tomorrow! Advice please!
  116. Fly not flowing
  117. fc pull
  118. advice for newbie please
  119. Use of Weights when training
  120. Low feeling after sessions
  121. Why can't I swim fast? Help!
  122. Ears and the young squad swimmer
  123. teaching a deaf pupil
  124. butterfly head and hand entry
  125. slow kick
  126. Teaching Points/Idea's
  127. butterfly recovery and entry arm palm
  128. Bob Bob Bobbing along
  129. times with a dive
  130. New Swimming Club
  131. Child with sinking legs
  132. Questions
  133. Flying help
  134. opening up one to one lessons
  135. Sprinting tips
  136. Swimming Coaching Software
  137. 50 metres - How quick for an 8 year old?
  138. "Adaptation" Comments & discussion welcome.
  139. "Purposeful Statistical Ignorance" Comments & discussion welcome
  140. Brick the younger progress
  141. 100m Free
  142. Breast stroke hands
  143. "Teaching Breaststroke-pullout with a Dolphin Kick" Comments Welcome
  144. Assistive vs. Resistive Training. Comments welcome.
  145. Connecting with water out of dive
  146. On / Off Principle. Comments welcome.
  147. Weights - before or after?
  148. Hand splashing during front crawl
  149. Timing of leg kick and arm stroke.
  150. Learning Dolphin Kick
  151. Breaststroke leg kick -confused -Please help!!
  152. Fly
  153. Old English backstroke
  154. The Arms Only Elementary Backstroke Meme
  155. Heart rate
  156. Lost Interest
  157. Some sort of water safety certificate
  158. Where can I find bands?
  159. Pullbuoys and Training Aids
  160. Backstroke turns & DQ
  161. Tumble turns
  162. Shallow Water
  163. Meet Management/Timing Systems
  164. Training Schedules
  165. Allergic reaction
  166. knickers in a twist
  167. Knackered
  168. Slipping
  169. Various questions
  170. Why do I need a nose clip?
  171. The advantage of having someone seeing what you do
  172. Tapering- Art or Science?
  173. Screw Kick...
  174. Breathing problems with turns
  175. <james brown voice>I feel good</james brown voice>
  176. Immediate catch or catch after downsweep?
  177. Dolphin kick or flutter kick off the wall?
  178. Diet and catobolic
  179. What is the key to flying distance?
  180. Dizzy after Front Crawl
  181. Making changes.
  182. Calories
  183. weights/strength training
  184. Backstroke disqualification
  185. Help
  186. need help with surface diving.....
  187. Negative Splits
  188. Biondi drill
  189. power consumption rating in swimming
  190. Finger gaps
  191. fc hand entry
  192. To kick or not to kick?
  193. Is this a good description of Breaststroke?
  194. I think I may have a rotator cuff injury ...
  195. 'Feel' or 'Science'?
  196. Come back
  197. Swim paddles for 11 year old
  198. Possible shoulder injury?
  199. what next??
  200. swimming with a broken finger
  201. Slipping Hands
  202. Kick from hips or knees?
  203. Breast stroke kick
  204. Crawl Leg Kick (sorry a constant theme!)
  205. Fins?
  206. Butterfly kick at the end of breast stroke?
  207. Swimming Golf
  208. F/C Pull easier than swim ?
  209. Swimming lessons for five year olds
  210. Pulling with a pull bouy
  211. just found this its quite good.
  212. 1-1 wanted to teach tumbleturns in Birmingham area
  213. How much arm bend in FC
  214. Poor Coach
  215. Most powerfull point of FC
  216. One Arm Drills
  217. One leg kick drill
  218. Long distance training
  219. For the coaches.
  220. Switching from 25m to 33.3m pool size, how to train
  221. Endless pool video
  222. Gaining control of your kick
  223. forearm "paddle"
  224. Training Pace Formula
  225. "Swimming Coaching"
  226. I'm in trouble!! Need some serious help :(
  227. Foot
  228. Finis Tech Toc
  229. What should I focus on?
  230. I Hurt!!!!
  231. Breaststroke
  232. Breakouts
  233. Progress of sorts
  234. How do you get faster!!??
  235. Drop off
  236. Swimming with a leg band
  237. Does Weight training make you faster ?
  238. Body position
  239. I dont know how to swim my 100 free
  240. "Bob"
  241. Breathing Problems - Front Crawl
  242. Exhausted
  243. Swimming and rowing
  244. Asthma in Age Groupers
  245. Running
  246. Getting started
  247. Swimming Times Letter
  248. Training for 1900m
  249. Inter Counties V Home Team Gala
  250. Dolphin leg kick