View Full Version : Training
20-02-2005, 09:28 AM
What does everyone think - is it better to train slower with good technique or faster concentrating on times?When swimming faster i find it is easier to forget about technique.
20-02-2005, 06:47 PM
I do a mixture of both when i can, or I concentrate on speed in the sets and technique in the warm up.
25-02-2005, 08:19 PM
I'd say quality over quantity everytime but depending on your training cycle your coach should take account of this. Out of season we do alot more drill and technique work.
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